TargetZone Fitness
Welcome to Target Zone fitness. We provide outdoor group fitness and personal training services in Squamish, BC and the surrounding Sea to Sky corridor. If you are already a member please sign in, if not then please register with us for regular updates on new classes, free fitness related content and much more. And checkout the Outdoor Zone for upcoming classes in Squamish.
Operating from Squamish in beautiful British Columbia, Canada, TargetZone Fitness is offering a variety of new and exciting outdoor classes to meet your fitness goals.
Outdoor Zone is a co-ed outdoor fitness class targeted towards all levels of fitness. Its purpose is to improve your strength, cardio, core and flexibility with firm but friendly encouragement. Using a variety of different exercises and an energetic and motivating certified trainer this zone will keep you coming back for more.
Personal Zone is a personal fitness program that can be tailored to your fitness goals in the comfort of your own home. Check out the Personal zone for full details of the programs and prices that are offered.
If you would like to try any of these services, or just receive updates on upcoming classes and frequent health and fitness tips, then please register on the site.
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The spring has arrived and its time to get out and shake off the winter. We will be running bootcamp sessions starting April 18th in both the morning and evening three times a week.
If you book before April 8th by contacting Emma you will receive an additional 10% early booking discount and be on your way to a fitter you.
Our sessions run for 4 weeks (3 days per week)
Normal price is $175.00 with the 10% discount this is $157.5 + HST. And your free to drop into any of the sessions although you should specify a preference when booking. You must complete at least three session per week to guarantee results.
Operating from Squamish in beautiful British Columbia, Canada, TargetZone Fitness is offering a variety of new and exciting outdoor classes to meet your fitness goals.
Outdoor Zone is a co-ed outdoor bootcamp targeted towards all levels of fitness. Its purpose is to improve your strength, cardio, core and flexibility with firm but friendly encouragement. Using a variety of different exercises and an energetic and motivating certified trainer this zone will keep you coming back for more.
Stroller Zone is a post natal outdoor bootcamp targeted towards mums and their babies. Using a stroller and your child this zone works on losing that after pregnancy weight. Its a chance to connect up with like-minded mums and enjoy time with your child at the same time as improving your fitness.
- Remember how great you feel after the exercise.
- Make time for you and make it a 'must' not a 'maybe'.
- Visualize the new and better you.
- Make the exercise fun and be positive.
- Read other people's success stories, they are always very inspiring.
- Reward yourself.
- Make yourself realistic and attainable short term and long term goals.
- Use the time to clear your mind of all the stresses of the day and think about the things that make you happy.
